Facebook
Are You Looking For Online EMDR?

A Warm Welcome to CBT & Counselling Surrey

We are one of the largest, most trusted Online EMDR Therapy providers for in Surrey

  • Are You Looking For Online EMDR Therapy?

    Tracey Neale - Online EMDR Therapy Specialist

    Instant Online Booking Available. We Offer Sessions 8am-8pm Seven Days a Week

    Marriage Guidance
  • Help To Overcome Distressing Experiences That Are Spoiling Your life - For The Long Term

    Online Sessions Via Zoom Available

    Instant Online Booking. Open 8.00am-8.00pm Seven Days a Week

    Marriage Counselling
  • Tracey Neale Fully Qualified, Online EMDR Therapist.

    Help To Move Forward More Postively

    Instant Online Booking. Sessions Available 8am-8pm Seven Days a Week

    Relationship counselling

About Anger Management Therapy

Being angry may well be a behaviour you learnt as a child. Altternatively, you may experience anger as a result of not dealing with any difficult emotions effectively over a number years. We will also help you look at the impact you anger is having on your relationships and how it effects the quality of life

Anger Management Therapy will help you recognise and accept you have an issue with anger. Your therapist will help you explore and identify your anger trigger points early on. They will also help you identify any beliefs they do not lead to logical or rational conclusions>p>

Your counsellor might use cognitive behavioural therapy (CBT) to work with and to establish how you think and react to certain situations.. They will provide you with the relevant tools and help you learn skills to manage any angry feelings more effectively. Whilst still allowing you to express yourself, but in a more calm and controlled way

Why Use Us?

  • Help to overome your anger once and for all
  • For any type of anger evoking problem
  • Warm, approachable, non-judgemental therapists
  • Appointments at a time and place to suit you
  • Professionally qualified, experienced anger management therapists
  • Instant online booking available

Our Fees & Terms

£65
Per Full Hour Session

Annger Management Therapy Session (one person per session) Face to Face and Online Via Zoom

Testimonials

  • Sabine Hawkins –  Counselling for depression Margate

    “I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”

    “Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine

    Request an appointment

    John K – Birchington

  • Katie Harris – Child therapy Ashford

    “All I can say is I wish I had taken mychild to Katie much sooner.  She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”

    Request an appointment

     

     

    Mr T Slater

  • Colin Campbell Dunlop – Counselling Dartford

    “I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”

    Request an appointment

    Julie P

Anger Management Therapists

  • Home-Logos-Image
  • Home-Logos-Image
  • Home-Logos-Image