About CBT & Counselling Surrey

At CBT and Counselling Surrey we understand that some people might find the idea of coming for talking therapy or counselling quite daunting. Not only might you be concerned about opening yourself up for the very first time but it will also be to a complete stranger.

Many people express concerns such as “what will they think of me? “Or "will they judge me or think I’m weak?” However, rest assured, our therapists at CBT and Counselling Surrey are warm, approachable and non-judgemental. We understand that the pain, confusion or upset a person is feeling is, more often than not, due to an unfortunate set of life experiences and certainly not the ‘fault’ of anyone for which they might be judged