--- title: "Young Person Therapy | CBT & Counselling Surrey" description: "Counselling for teenagers and young people in Surrey. A safe space for young people to talk, build resilience and develop coping skills. Book today." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "Article", "@id": "https://cbtandcounsellingsurrey.co.uk/problems/teenager-young-person-counselling/#article", "headline": "Young Person Therapy", "description": "Counselling for teenagers and young people in Surrey. A safe space for young people to talk, build resilience and develop coping skills. 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Book today.", "provider": { "@type": "Organization", "@id": "https://cbtandcounsellingsurrey.co.uk/#organization" }, "areaServed": { "@type": "Place", "name": "Surrey, United Kingdom" }, "serviceType": "CBT & Counselling", "url": "https://cbtandcounsellingsurrey.co.uk/problems/teenager-young-person-counselling", "potentialAction": { "@type": "ReserveAction", "target": { "@type": "EntryPoint", "urlTemplate": "https://cbtandcounsellingsurrey.co.uk/find-your-therapist", "actionPlatform": [ "http://schema.org/DesktopWebPlatform", "http://schema.org/MobileWebPlatform" ] }, "result": { "@type": "Reservation", "name": "Young Person Therapy Counselling Session" } } }, { "@context": "https://schema.org", "@type": "HowTo", "name": "How to Address Young Person Therapy", "description": "Steps to work through young person therapy with professional counselling support", "step": [ { "@type": "HowToStep", "position": 1, "name": "When might counselling help a young person?", "text": "Young people today face significant pressure from many directions. 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This sense of privacy is often what allows them to explore difficult thoughts and feelings more freely." }, { "@type": "HowToStep", "position": 4, "name": "Further Support", "text": "If you'd like more information about young people's mental health, these resources may help." } ] }, { "@context": "https://schema.org", "@type": "Organization", "name": "CBT & Counselling Surrey", "url": "https://cbtandcounsellingsurrey.co.uk/", "telephone": "+441483319208", "areaServed": "Surrey, UK" } ] --- [![CBT & Counselling Surrey](/assets/logo-surrey-D4YNr6_A.webp)](/) - [Home](/) - [What To Expect](/what-to-expect) - We Can Help With - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Our Therapists](/therapists) [Locations](/locations)- [Fees](/fees) - [Reviews](/reviews) - [FAQ](/faq) - [Contact](/contact) [Login](/auth)[Book Now](/find-your-therapist) 5.0 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@cbtandcounsellingsurrey.co.uk ](mailto:hello@cbtandcounsellingsurrey.co.uk)[Call us: 01483 319 208 ](tel:01483319208)[Book Now](/find-your-therapist) ![Young Person Therapy](/assets/young-person-counselling-BGZilPzv.jpg) 1. [Home](/) - [Common Problems](/problems) - Young Person Therapy Professional CBT & Counselling # Young Person Therapy Support for Young People — We can help [Find Your Therapist](/find-your-therapist)[Get in Touch](/contact) ## When might counselling help a young person? Young people today face significant pressure from many directions. Academic expectations, social media, peer relationships, family changes and uncertainty about the future can all feel overwhelming. Some young people are open about their struggles. Others keep their worries to themselves, often out of embarrassment, fear of being judged or not wanting to burden their family. When emotions are pushed down, they can show up in other ways, such as withdrawal, anger, anxiety, low mood or changes in behaviour. Bullying, including online bullying, exam stress, friendship difficulties, family breakdown or identity concerns are common reasons teenagers seek support. Even when there is no single major event, a young person may simply feel stuck, confused or emotionally overloaded. ![Young Person Therapy](/assets/young-person-counselling-BGZilPzv.jpg) View available therapists and book a face-to-face or online session [Find a Therapist](/therapists?youngPerson=true) ## How counselling supports your young person Young person therapy provides a safe, confidential and consistent space where a young person can talk openly about what they are experiencing. Many teenagers find it easier to speak to someone outside the family. A trained counsellor listens carefully, without judgement, pressure or criticism, and helps them explore their thoughts and feelings at their own pace. View therapist profiles and choose a time that works for you. [Find a Therapist](/therapists?youngPerson=true) ## Confidentiality and Parental Involvement Counselling offers a confidential space where a young person can speak openly and honestly. This sense of privacy is often what allows them to explore difficult thoughts and feelings more freely. As a parent or guardian, you will not receive detailed information about what is discussed in sessions. This confidentiality helps build trust between the young person and their counsellor. However, there are important exceptions. If a young person shares information that suggests they or someone else may be at risk of serious harm, the counsellor has a duty to act in order to keep them safe. Where possible, this would be discussed with the young person first. We recognise that parents also need reassurance. While session content remains confidential, we can discuss general themes, progress and any practical steps that may help support your young person at home. The aim is to balance privacy with safety and ensure everyone feels supported throughout the process. ![Confidentiality and Parental Involvement](/assets/young-person-session-C501kUyt.jpg) Our Young Person Therapists ## Therapists Who Work With Young People Our specially trained therapists provide safe, age-appropriate support for children and young people. Book online or contact us to find the right therapist for your child. ![Jessica Grante, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/508a10cf-dce1-43a3-8f57-5edfe46f0a69/035a701b-0013-4943-a29e-b77b6eaf62fb.png?width=600&height=600&resize=cover&quality=75) ### Jessica Grante Ages Seen: Young Person Age 11+ Young Person Age 13+ Jessica is a fully qualified psychotherapeutic counsellor at CBT and Counselling Kingswood, offering support for individuals, couples, and young people aged 11+. She works with issues such as anxiety, depression, grief, trauma, and relationship difficulties. Using an integrative approach, Jessica tailors sessions to your needs, helping you understand unhelpful patterns, build resilience, and move forward with greater confidence. Jessica is a registered member of the BACP (British Association for Counselling and Psychotherapy). Kingswood Issues I Can Help With: Low Mood and Depression Health Anxiety Trauma Related Difficulties Confidence and Assertiveness +12 more [View Profile](/therapists/jessica-grante)[Book Session](/book/508a10cf-dce1-43a3-8f57-5edfe46f0a69) ![Michelle Fussell, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/fb03d101-57fe-4213-92f3-5c7b2b037546/361d5a57-9b6d-427f-8d8e-e27d31c29740.jpg?width=600&height=600&resize=cover&quality=75) ### Michelle Fussell Ages Seen: Child Age 5+ Child Age 8+ Young Person Age 11+ Young Person Age 13+ Michelle is an experienced and accredited therapist offering counselling for adults, couples, and children and young people (aged 3 to 18) She works with a wide range of issues including anxiety, depression, trauma, OCD, bereavement, relationship difficulties, and neurodiversity. Michelle blends Psychodynamic Therapy with approaches such as CBT, Person-Centred Therapy, and creative methods to suit each client’s needs. With over 10 years in private practice and a background in fostering, youth work, and play therapy, she provides a safe and supportive space where clients feel heard, respected, and empowered to make lasting positive changes. - MBACP Registered Accredited - UK Register of Counsellors and Psychotherapists Guildford Issues I Can Help With: Work Related Stress Low Mood and Depression Health Anxiety Trauma Related Difficulties +11 more [View Profile](/therapists/michelle-fussell)[Book Session](/book/fb03d101-57fe-4213-92f3-5c7b2b037546) Professional Support ## Further Support If you'd like more information about young people's mental health, these resources may help. **Young Minds:** A leading charity fighting for children and young people's mental health. youngminds.org.uk ### How to Book a Session for Your Child You can book directly online by clicking "Book Session" on a therapist's card above, or visit their profile to learn more. If you're unsure which therapist is right for your child, use our matching tool or get in touch — we're happy to help. [Find the Right Therapist](/find-your-therapist)[Contact Us](/contact) In-person across Surrey ## Book young person therapy support in your area Face-to-face CBT & counselling across Surrey, or online from anywhere in the UK. [CBT & Counselling in Cobham](/cbt-counselling/cobham)[CBT & Counselling in Coulsdon](/cbt-counselling/coulsdon)[CBT & Counselling in Dorking](/cbt-counselling/dorking)[CBT & Counselling in Guildford](/cbt-counselling/guildford)[CBT & Counselling in Kingswood](/cbt-counselling/kingswood)[CBT & Counselling in Surbiton](/cbt-counselling/surbiton)[CBT & Counselling in Walton-on-Thames](/cbt-counselling/walton-on-thames)[CBT & Counselling in Weybridge](/cbt-counselling/weybridge) [View all Surrey locations](/locations) ## Other Problems We Help With Explore other common challenges our therapists can help you with. [ ### Anxiety Feeling overwhelmed by worry or panic? We help you understand your anxiety and develop practical coping strategies to feel more in control. ](/problems/anxiety) [ ### Bereavement Struggling with loss? We provide compassionate support to help you process your grief and begin to heal at your own pace. ](/problems/bereavement-counselling) [ ### Depression Feeling low, hopeless or unmotivated? We help you understand depression and take steps towards feeling more like yourself again. ](/problems/depression) [View All Problems](/problems) Start Today ## Your First Step Towards Feeling Better If you'd like professional support with young person therapy, our experienced therapists are here to help. Book your session online in minutes. Flexible scheduling 100% confidential Accredited therapists [Find The Right Therapist For You](/find-your-therapist) Join hundreds of people who have improved their wellbeing with our support [![CBT & Counselling Surrey](/assets/logo-surrey-D4YNr6_A.webp)](/) Professional CBT & Counselling services across Surrey. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Book Appointment](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Glossary](/glossary) - [Join Our Team](/join) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 15 locations across Surrey - [hello@cbtandcounsellingsurrey.co.uk](mailto:hello@cbtandcounsellingsurrey.co.uk) - [01483 319 208](tel:+441483319208) © 2026 CBT & Counselling Surrey. All rights reserved. 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