--- title: "Andrew Allan — Online CBT & Counselling Therapist | Surrey & UK" description: "Book online CBT and counselling with Andrew Allan, working with clients across Surrey and the UK. Flexible daytime and evening appointments." lang: en-GB json-ld: | [ { "@context": "https://schema.org", "@type": "Organization", "name": "CBT & Counselling Surrey", "url": "https://cbtandcounsellingsurrey.co.uk/", "telephone": "+441483319208", "areaServed": "Surrey, UK" }, { "@context": "https://schema.org", "@type": "Person", "name": "Andrew Allan", "url": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan", "jobTitle": "Online CBT & Counselling Therapist", "description": "Andrew is a warm and experienced therapist offering CBT and Counselling for adults and couples. He helps with a wide range of challenges, including anxiety, depression, low self-esteem, stress, anger, relationship difficulties, bereavement, and psychosexual concerns. Andrew tailors therapy to your needs, drawing on an integrative approach including CBT, Existential Therapy, and Psychotherapeutic Counselling. With an Advanced Diploma in Psychotherapeutic Counselling and specialist training in couple and psychosexual therapy, Andrew provides a safe, supportive space where you can explore your thoughts, gain fresh perspectives, and make positive, lasting changes.", "worksFor": { "@type": "Organization", "name": "CBT & Counselling Surrey", "url": "https://cbtandcounsellingsurrey.co.uk" }, "image": "https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75", "areaServed": [ { "@type": "AdministrativeArea", "name": "Surrey", "addressCountry": "GB" }, { "@type": "Country", "name": "GB" } ], "availableService": { "@type": "MedicalTherapy", "name": "Online CBT & Counselling", "serviceType": "Online therapy" } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://cbtandcounsellingsurrey.co.uk/" }, { "@type": "ListItem", "position": 2, "name": "Therapists", "item": "https://cbtandcounsellingsurrey.co.uk/therapists" }, { "@type": "ListItem", "position": 3, "name": "Andrew Allan" } ] }, { "@context": "https://schema.org", "@type": "Person", "@id": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan/#person", "name": "Andrew Allan", "givenName": "Andrew", "familyName": "Allan", "jobTitle": "Online CBT & Counselling Therapist", "description": "Andrew is a warm and experienced therapist offering CBT and Counselling for adults and couples. He helps with a wide range of challenges, including anxiety, depression, low self-esteem, stress, anger, relationship difficulties, bereavement, and psychosexual concerns. Andrew tailors therapy to your needs, drawing on an integrative approach including CBT, Existential Therapy, and Psychotherapeutic Counselling. With an Advanced Diploma in Psychotherapeutic Counselling and specialist training in…", "image": "https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75", "url": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan", "worksFor": { "@type": "Organization", "@id": "https://cbtandcounsellingsurrey.co.uk/#organization" }, "knowsAbout": [], "knowsLanguage": [ "English" ], "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional Certification", "name": "Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC)" }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional Certification", "name": "Advanced Diploma in Couples Counselling" }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional Certification", "name": "Diploma in Compulsive Sexual Behaviour" } ], "areaServed": [ { "@type": "AdministrativeArea", "name": "Surrey", "addressCountry": "GB" }, { "@type": "Country", "name": "GB" } ] }, { "@context": "https://schema.org", "@type": "ProfilePage", "@id": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan/#profilepage", "name": "Andrew Allan — Online CBT & Counselling Therapist | Surrey & UK", "description": "Andrew Allan is a qualified CBT and counselling therapist. Working online with clients across Surrey and the UK.", "url": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan", "mainEntity": { "@id": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan/#person" }, "isPartOf": { "@id": "https://cbtandcounsellingsurrey.co.uk/#website" } }, { "@context": "https://schema.org", "@type": "Physician", "name": "Andrew Allan", "description": "Andrew is a warm and experienced therapist offering CBT and Counselling for adults and couples. He helps with a wide range of challenges, including anxiety, depression, low self-esteem, stress, anger, relationship difficulties, bereavement, and psychosexual concerns. Andrew tailors therapy to your needs, drawing on an integrative approach including CBT, Existential Therapy, and Psychotherapeutic Counselling. With an Advanced Diploma in Psychotherapeutic Counselling and specialist training in…", "image": "https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75", "url": "https://cbtandcounsellingsurrey.co.uk/therapists/andrew-allan", "medicalSpecialty": "Psychiatric", "availableService": { "@type": "MedicalTherapy", "name": "Online CBT & Counselling", "serviceType": "Online therapy", "description": "Cognitive Behavioural Therapy and counselling delivered online" }, "areaServed": { "@type": "AdministrativeArea", "name": "Surrey", "addressCountry": "GB" } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://cbtandcounsellingsurrey.co.uk/" }, { "@type": "ListItem", "position": 2, "name": "Our Therapists", "item": "https://cbtandcounsellingsurrey.co.uk/therapists" }, { "@type": "ListItem", "position": 3, "name": "Andrew Allan" } ] } ] --- [![CBT & Counselling Surrey](/assets/logo-surrey-D4YNr6_A.webp)](/) - [Home](/) - [What To Expect](/what-to-expect) - We Can Help With - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Our Therapists](/therapists) [Locations](/locations)- [Fees](/fees) - [Reviews](/reviews) - [FAQ](/faq) - [Contact](/contact) [Login](/auth)[Book Now](/find-your-therapist) 5.0 Rated Highly Qualified & Experienced Therapists Sessions Available Mon–Sun 8am–9pm [hello@cbtandcounsellingsurrey.co.uk ](mailto:hello@cbtandcounsellingsurrey.co.uk)[Call us: 01483 319 208 ](tel:01483319208)[Book Now](/find-your-therapist) [Back to Therapists](/therapists) ![Andrew Allan, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/55842957-8745-45f0-b3fc-4f887fb46983/4fab74c8-98c6-44ae-8a29-7cb989e4c169.jpg?width=600&height=600&resize=cover&quality=75) # Andrew Allan Online CBT & counselling therapist — Surrey & UK Online Only Andrew is a warm and experienced therapist offering CBT and Counselling for adults and couples. He helps with a wide range of challenges, including anxiety, depression, low self-esteem, stress, anger, relationship difficulties, bereavement, and psychosexual concerns. Andrew tailors therapy to your needs, drawing on an integrative approach including CBT, Existential Therapy, and Psychotherapeutic Counselling. With an Advanced Diploma in Psychotherapeutic Counselling and specialist training in couple and psychosexual therapy, Andrew provides a safe, supportive space where you can explore your thoughts, gain fresh perspectives, and make positive, lasting changes. Individual Couples Male English [Book Appointment](/book/55842957-8745-45f0-b3fc-4f887fb46983)Share Profile View Andrew's Upcoming Availability 19 slots Next available: Today · 11:30 ## View Andrew's Upcoming Availability Next available: Today · 11:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Today 11:3015:15 Tomorrow 08:0009:1513:3014:4516:00 Mon 31 Aug 09:0010:1511:30 Tue 1 Sep 08:0009:1510:3012:00 Wed 2 Sep 08:0010:30 Thu 3 Sep 08:0009:1510:30 ## About Andrew Andrew works online with clients across Surrey and the UK. My name is Andrew, and I am a fully qualified psychotherapeutic counsellor dedicated to helping you navigate life's challenges. In our sessions, I provide a safe, supportive space where you can talk about whatever is on your mind. Whether you are struggling to identify specific issues or feel overwhelmed by many different concerns, I will help you make sense of your feelings at a pace that feels comfortable for you. I am an integrative therapist, which means I tailor my approach to your specific needs. I frequently incorporate Cognitive Behavioural Therapy (CBT) tools to help you identify and challenge negative thought patterns that may be contributing to your distress. By combining goal-oriented CBT techniques with a sensitive exploration of your personal history, we can understand how past experiences influence your current behaviours and work towards making positive, lasting changes. I believe the best results are achieved through a collaborative partnership. While my priority is to understand your perspective, I also play an active role in helping you work through dilemmas. I may occasionally challenge you, but always in a way that is gentle, supportive, and transparent. Your feedback is always welcome as we work together toward your goals. I adhere to the highest professional standards set forth by the NCPS and BACP. I maintain strict adherence to their ethical guidelines and prioritise ongoing supervision and Continual Professional Development (CPD) to ensure I provide the best quality service throughout our therapeutic journey. View Andrew's Upcoming Availability 19 slots Next available: Today · 11:30 ## View Andrew's Upcoming Availability Next available: Today · 11:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Today 11:3015:15 Tomorrow 08:0009:1513:3014:4516:00 Mon 31 Aug 09:0010:1511:30 Tue 1 Sep 08:0009:1510:3012:00 Wed 2 Sep 08:0010:30 Thu 3 Sep 08:0009:1510:30 ## Meet Andrew ## Background & Experience My journey into the counselling profession began with a deep-seated passion for supporting others, which was first ignited during my time as a volunteer with the Samaritans. Offering support to individuals at their lowest ebb taught me the profound significance of active listening and empathy—qualities that I believe form the foundation of effective therapy. Before embarking on my career as a counsellor, I gained valuable experience working within a government department. This role allowed me to interact with individuals from a vast array of backgrounds and cultures, providing me with a broad perspective and a deep understanding of the diverse world we live in. Today, I hold an Advanced Diploma in Psychotherapeutic Counselling and have undertaken specialist training in couples, psychosexual therapy and sex addiction (Compulsive Sexual Behaviour). By combining my professional training with my real-world experience, I bring a unique blend of practical understanding and compassionate support to my practice at CBT and Counselling Sevenoaks. ## How I Can Help I'll equip you with evidence-based CBT techniques to effectively challenge unhelpful thought patterns and cultivate a more positive outlook. We'll collaboratively develop personalised strategies to manage anxiety, depression, and stress, fostering greater emotional resilience and control. I'll provide a supportive and non-judgmental space where we can openly explore sensitive concerns like relationship challenges or psychosexual difficulties, aiming for resolution and improved connection. We'll work together to identify the root causes of your current difficulties, helping you gain clarity and develop practical solutions for lasting change. I'll guide you in setting clear, achievable therapeutic goals, ensuring our sessions are focused and lead to tangible improvements in your mental well-being. We'll utilise structured, goal-oriented approaches to help you break free from limiting beliefs and build a more fulfilling future. View Andrew's Upcoming Availability 19 slots Next available: Today · 11:30 ## View Andrew's Upcoming Availability Next available: Today · 11:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Today 11:3015:15 Tomorrow 08:0009:1513:3014:4516:00 Mon 31 Aug 09:0010:1511:30 Tue 1 Sep 08:0009:1510:3012:00 Wed 2 Sep 08:0010:30 Thu 3 Sep 08:0009:1510:30 ## Therapeutic Approaches Psychodynamic Therapy Integrative Therapy Humanistic Therapy Existential Therapy Person-Centred Therapy ## What I Can Help With Work Related Stress Low Mood and Depression Health Anxiety Phobias Trauma Related Difficulties Confidence and Assertiveness Bereavement and Grief Low Self Esteem Generalised Anxiety Disorder (GAD) Life Transitions and Change Social Anxiety Feeling Overwhelmed or Stuck Panic Attacks Sleep Difficulties and Insomnia Anger Management Perfectionism OCD Stress and Burnout ## Qualifications - Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC) - Advanced Diploma in Couples Counselling - Diploma in Compulsive Sexual Behaviour ## Professional Memberships - National Counselling and Psychotherapy Society (NCPS) View Andrew's Upcoming Availability 19 slots Next available: Today · 11:30 ## View Andrew's Upcoming Availability Next available: Today · 11:30 · next 2 weeks Step 1 — Choose how you would like to meet Required Online Secure video session Times below update based on your choice. You can change this anytime during checkout. Step 2 — Pick a time Today 11:3015:15 Tomorrow 08:0009:1513:3014:4516:00 Mon 31 Aug 09:0010:1511:30 Tue 1 Sep 08:0009:1510:3012:00 Wed 2 Sep 08:0010:30 Thu 3 Sep 08:0009:1510:30 ## Ready to start your journey with Andrew? Take the first step — book a confidential session today. [Book a Session with Andrew](/book/55842957-8745-45f0-b3fc-4f887fb46983) [![CBT & Counselling Surrey](/assets/logo-surrey-D4YNr6_A.webp)](/) Professional CBT & Counselling services across Surrey. Supporting individuals and couples with a wide range of mental health and emotional wellbeing needs. ### Quick Links - [Home](/) - [Our Therapists](/therapists) - [Book Appointment](/find-your-therapist) - [Contact Us](/contact) - [FAQ](/faq) - [Glossary](/glossary) - [Join Our Team](/join) ### Problems We Help With - [Anxiety](/problems/anxiety) - [Young Person Therapy](/problems/teenager-young-person-counselling) - [Bereavement](/problems/bereavement-counselling) - [Depression](/problems/depression) - [Anger Management](/problems/anger-management) - [Jealousy & Insecurity](/problems/jealousy-insecurity) ### Contact Us - 15 locations across Surrey - [hello@cbtandcounsellingsurrey.co.uk](mailto:hello@cbtandcounsellingsurrey.co.uk) - [01483 319 208](tel:+441483319208) © 2026 CBT & Counselling Surrey. All rights reserved. [Part of The Global Therapy Group](/our-therapy-network)[Terms & Conditions](/terms)[Privacy Policy](/privacy)Cookie Settings ### We value your privacy We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies. Read our [Privacy Policy](/privacy) for more information. Accept AllEssential OnlyCustomise ![](https://bat.bing.com/action/0?ti=187255498&Ver=2&mid=6e1fa0af-eeb8-4174-8f64-25969c7a3316&bo=1&sid=f70953609c5811f1857b23309ab67f61&vid=f7098f409c5811f1bf63cd518241f5fc&vids=1&msclkid=N&pi=918639831&lg=en-US&sw=800&sh=600&sc=24&nwd=1&tl=Andrew%20Allan%20%E2%80%94%20Online%20CBT%20%26%20Counselling%20Therapist%20%7C%20Surrey%20%26%20UK&p=https%3A%2F%2Fkent-connect-book.lovable.app%2Ftherapists%2Fandrew-allan&r=<=1958&evt=pageLoad&sv=2&cdb=AQAQ&rn=332736) 💬 Chat with us × Hi! How can I help you today? Tap an option or just ask. Book a sessionFind the right therapistRequest a callbackAsk about pricing Assistant is typing… Send