---
title: "Zee Virani — CBT &amp; Counselling Therapist in Camberley, Surrey"
description: "Book CBT and counselling with Zee Virani in Camberley, Surrey (GU16 8PF). Specialising in ptsd and eating disorders. Online and in-person sessions available."
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# Zee Virani

CBT & counselling therapist in Camberley, Surrey

Camberley, GU16 8PF

Zee Virani is a skilled counsellor specialising in evidence-based Cognitive Behavioural Therapy (CBT) to address anxiety, depression, and stress. She offers a structured yet compassionate approach, utilising practical tools like thought challenging and behavioural experiments. Zee empowers individuals to understand their thought patterns, develop healthier coping mechanisms, and achieve meaningful personal growth.

Individual

Couples

Female 

English 

Camberley 

[Book Appointment](/book/79a11ab1-00da-49a9-abe2-346ab09f506b)Share Profile

View Zee's Upcoming Availability 

23 slots

Next available: Thu 22 Oct · 07:00

## View Zee's Upcoming Availability

Next available: Thu 22 Oct · 07:00

Step 1 — Choose how you would like to meet

Required

Face-to-Face

In-person at Camberley

Online

Secure video session

Times below update based on your choice. You can change this anytime during checkout.

Step 2 — Pick a time

No availability in the next 2 weeks — showing the next available dates.

Thu 22 Oct 

07:0008:1515:00

Fri 23 Oct 

07:0008:1517:00

Sat 24 Oct 

07:00

Mon 26 Oct 

07:0009:3010:4512:0013:15

Tue 27 Oct 

08:00

Fri 30 Oct 

07:00

Sat 31 Oct 

07:00

Mon 2 Nov 

07:0009:3010:4512:0013:15

Tue 3 Nov 

08:00

Fri 6 Nov 

07:00

Sat 7 Nov 

07:00

In-person at Camberley

## About Zee

Zee sees clients in Camberley, Surrey (GU16 8PF), and online.

Hello, my name is Zee Virani, and I understand that reaching out for support can feel like a significant step. Many of us navigate personal struggles, and it takes real courage to acknowledge when you might need some help. My aim is to offer a welcoming, safe space where you can explore your thoughts and feelings without judgement.

My therapeutic approach primarily draws from evidence-based Cognitive Behavioural Therapy (CBT), combined with a collaborative, person-centred style. I specialise in supporting individuals experiencing anxiety, depression, stress, phobias, and other mental health challenges. Together, we'll actively work on developing practical strategies to improve your overall wellbeing.

In our sessions, you can expect a confidential and non-judgemental environment where your experience is truly heard. We'll work at your own pace, using structured yet flexible methods to develop new coping mechanisms and thought patterns. The goal is always to empower you with the tools to manage difficulties and create positive, lasting change.

As a fully qualified therapist, I hold a Foundation Degree (FdA) in Counselling and am a proud member of the British Association for Counselling and Psychotherapy (BACP). I have particular expertise in applying techniques such as thought challenging, behavioural experiments, and cognitive restructuring to address a wide range of mental health conditions.

View Zee's Upcoming Availability 

23 slots

Next available: Thu 22 Oct · 07:00

## View Zee's Upcoming Availability

Next available: Thu 22 Oct · 07:00

Step 1 — Choose how you would like to meet

Required

Face-to-Face

In-person at Camberley

Online

Secure video session

Times below update based on your choice. You can change this anytime during checkout.

Step 2 — Pick a time

No availability in the next 2 weeks — showing the next available dates.

Thu 22 Oct 

07:0008:1515:00

Fri 23 Oct 

07:0008:1517:00

Sat 24 Oct 

07:00

Mon 26 Oct 

07:0009:3010:4512:0013:15

Tue 27 Oct 

08:00

Fri 30 Oct 

07:00

Sat 31 Oct 

07:00

Mon 2 Nov 

07:0009:3010:4512:0013:15

Tue 3 Nov 

08:00

Fri 6 Nov 

07:00

Sat 7 Nov 

07:00

In-person at Camberley

## Background & Experience

I am a CBT and counselling practitioner who uses structured, goal-oriented, evidence-based approaches to help people address anxiety, depression, stress, phobias, trauma-related difficulties, low self-esteem, sleep problems and obsessive-compulsive patterns. I prioritise practical tools and measurable outcomes so clients leave sessions with strategies they can apply in daily life.

I have extensive experience working in youth and community services, as well as serving as a school counsellor and senior family co‑ordinator. These roles have given me strong insight into family breakdown, domestic violence and the wider impact of trauma. I am also a fully qualified and experienced couples therapist.

My academic background includes a degree in Teaching from Roehampton Institute and a Masters in Applied Anthropology with Community and Youth Work. I hold a Foundation Degree (FdA) in Counselling, trained in Counselling and Psychotherapy at Greenwich University and am registered with the British Association for Counselling and Psychotherapy (BACP).

Alongside private practice, I have worked within an acute hospital discharge team and supported people affected by abuse and trauma, and I continue to volunteer within local counselling and community services. As a trauma-informed therapist I offer structured interventions that draw on CBT techniques such as thought challenging, cognitive restructuring and behavioural experiments to help clients measure progress, reduce panic and manage persistent worry.

## How I Can Help

Support you to feel heard, understood and accepted without judgement

Improve communication and strengthen connection within your relationship

Work through the impact of trauma, family breakdown or domestic abuse

Explore anxiety, depression or emotional overwhelm in a safe space

View Zee's Upcoming Availability 

23 slots

Next available: Thu 22 Oct · 07:00

## View Zee's Upcoming Availability

Next available: Thu 22 Oct · 07:00

Step 1 — Choose how you would like to meet

Required

Face-to-Face

In-person at Camberley

Online

Secure video session

Times below update based on your choice. You can change this anytime during checkout.

Step 2 — Pick a time

No availability in the next 2 weeks — showing the next available dates.

Thu 22 Oct 

07:0008:1515:00

Fri 23 Oct 

07:0008:1517:00

Sat 24 Oct 

07:00

Mon 26 Oct 

07:0009:3010:4512:0013:15

Tue 27 Oct 

08:00

Fri 30 Oct 

07:00

Sat 31 Oct 

07:00

Mon 2 Nov 

07:0009:3010:4512:0013:15

Tue 3 Nov 

08:00

Fri 6 Nov 

07:00

Sat 7 Nov 

07:00

In-person at Camberley

## Specialisations

PTSD

Eating Disorders

Complex PTSD

Self-Harm

Personality Difficulties

Neurodiversity (ADHD and Autism)

Long Term Health Conditions

Addiction and Substance Misuse

Trauma Focused Work

## Therapeutic Approaches

Cognitive Behavioural Therapy (CBT)

Person-Centred Therapy

Trauma-Focused CBT

Humanistic Therapy

Integrative Therapy

Compassion-Focused Therapy (CFT)

Exposure and Response Prevention (ERP)

Schema Therapy

## What I Can Help With

Generalised Anxiety Disorder (GAD)

Anxiety

Social Anxiety

Health Anxiety

Panic Attacks

OCD

Low Mood and Depression

Stress and Burnout

Trauma Related Difficulties

Low Self Esteem

Sleep Difficulties and Insomnia

Phobias

## Qualifications

-   Foundation Degree (FdA) in Counselling 

## Professional Memberships

-   British Association for Counselling and Psychotherapy (BACP) 

View Zee's Upcoming Availability 

23 slots

Next available: Thu 22 Oct · 07:00

## View Zee's Upcoming Availability

Next available: Thu 22 Oct · 07:00

Step 1 — Choose how you would like to meet

Required

Face-to-Face

In-person at Camberley

Online

Secure video session

Times below update based on your choice. You can change this anytime during checkout.

Step 2 — Pick a time

No availability in the next 2 weeks — showing the next available dates.

Thu 22 Oct 

07:0008:1515:00

Fri 23 Oct 

07:0008:1517:00

Sat 24 Oct 

07:00

Mon 26 Oct 

07:0009:3010:4512:0013:15

Tue 27 Oct 

08:00

Fri 30 Oct 

07:00

Sat 31 Oct 

07:00

Mon 2 Nov 

07:0009:3010:4512:0013:15

Tue 3 Nov 

08:00

Fri 6 Nov 

07:00

Sat 7 Nov 

07:00

In-person at Camberley

## Where Zee practises

Camberley Practice GU16 8PF 

CBT & counselling near you: [CBT & counselling in Camberley](/cbt-counselling/camberley) 

Get Directions

![Zee Virani, counsellor and psychotherapist](https://rxvhnvwmfwrneowddnji.supabase.co/storage/v1/render/image/public/therapist-photos/79a11ab1-00da-49a9-abe2-346ab09f506b/profile.jpeg?width=600&height=600&resize=cover&quality=75)

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## Ready to start your journey with Zee?

Take the first step — book a confidential session today.

[Book a Session with Zee](/book/79a11ab1-00da-49a9-abe2-346ab09f506b)

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