About Therapy For Anxiety

Do you often feel overwhelmed, worried, or on edge? Do your worries interfere with your daily life and relationships? If so, you are not alone. Millions of people experience anxiety and it can be a debilitating condition that affects every aspect of life.

Whether you suffer with OCD (obsessive compulsive disorder) GAD (generalised anxiety disorder) social anxiety or health anxiety, you don't need to suffer in silence any longer. Because our fully qualifed anxiety therapists are here to help

CBT and Counselling for anxiety will help you understand how unhelpful, negative thinking patterns/habits are leading to a vicious cycle of anxiety. Our experienced CBT Therapists will help you address the underlying causes and provide you with the right tools and strategies in order for you to be able to overcome your anxiety once and for all.