CBT & Counselling in Cobham

Ellen is a fully qualified and experienced Integrative Therapist based at CBT and Counselling Cobham. She works with both individuals and couples, providing a warm, non-judgemental space to explore emotional, personal, and relationship challenges. Drawing on her background in Narrative and Relationship Therapy.

Ellen helps people gain clarity, build confidence, and create meaningful change in their lives. Her collaborative, compassionate style encourages open conversation and self-understanding, empowering you to move forward with greater balance, resilience, and connection with yourself and in your relationships.

Shireen is a qualified psychotherapist and counsellor offering face-to-face therapy for adults in Cobham as well as online sessions. She supports people with relationship challenges, anxiety, stress, trauma, and feeling stuck.

Using an integrative approach, which includes Cognitive Behavioural Therapy (CBT) Shireen tailors each session to your needs and offers a warm, non-judgemental space to explore patterns, build self-awareness, and move forward with greater clarity and confidence.

“Elcin was fantastic, a very calming presence and very helpful for me at a particularly challenging time in my life. Highly reccomend”

“Katrina listens carefully and asks direct questions to get to the point. She is realistic about what she can achieve and offers advice and guidance accordingly. She is a little quirky but in a good way and I benefitted from her sessions and came away with some ideas and suggestions which I subsequently put into practice.”

“Jolanta is a very warm person, who makes you feel at ease. I spoke with Jolanta about many varied topics and each time she was able to help me view challenges in a more positive light. Working with Jolanta has enabled me to make a major life decision, which previously I had struggled with. I highly recommend Jolanta.”

“Katrina listened well She interpreted my body language very sensitively which made me feel supported. I would have liked wore opportunity to practise CBT strategies.”

“I had sessions with Ellen from January to April this year. I can wholeheartedly say that Ellen made me feel so welcome and understood. She does a fantastic job of offering advice and providing a new perspective for me to approach my difficulties with. It was really great to have someone that got me and had my back when I was fighting the problems I had been carrying around. I was hesitant to start my sessions for fear of being judged or just getting nothing out of it. However, following my sessions with Ellen, I have been recommending her and therapy overall as a great tool to feel more secure and in control of your life. Thank you Ellen for the skills that you taught me. If I ever needed therapy again in the future, I would be coming back to you.”

“I saw Elcin for a few sessions about family issues. She works in a lovey, inspiring setting which feels secure. She listened calmly and responded gently, giving me space to explore and try to make sense of the situation. I felt more empowered having seen her and also had some ideas to put into practice.”

“Claire was amazing, I had tried counselling in the past and not got on with it at all. My experience with Claire was really positive and I highly recommend if you are thinking of getting support - thank you Claire”

“Jolanta was very helpful in suggesting lots of different methods of overcoming my anxiety. She was really excellent and took the time to understand what my problem was and suggesting a lot of help and information to me. I was getting married and was very worried about my Big Day. I was able to get through it with her help and support. Many thanks and best wishes to Jolanta. I have no hesitation in recommending her. She is kind, supportive, and offered a relaxed session, which made you feel very trusting of her excellent and professional services.”

“I started my sessions as a sceptic, but as we continued I began to find the sessions interesting and began to understand a bit more. Talking to Clare gave me a different perspective on things. Would I recommend her. Yes.”