CBT & Counselling in Guildford

Andy is an accredited Humanistic Counsellor specialising in adult individual therapy, offering in-person sessions at CBT and Counselling Guildford. He works with a wide range of issues, including anxiety, depression, trauma, bereavement, eating disorders, relationship problems, and work-related stress. Drawing on Gestalt, Transactional Analysis, Person-Centred Counselling, Emotional Freedom Technique (EFT), and CBT, Andy tailors each session to your unique needs.

Andy provides a safe, non-judgemental space where you can explore your challenges, reconnect with your strengths, and work towards a more fulfilling and balanced life.

Michelle is an experienced and accredited therapist offering counselling for adults, couples, and children and young people (aged 3 to 18)

She works with a wide range of issues including anxiety, depression, trauma, OCD, bereavement, relationship difficulties, and neurodiversity.

Michelle blends Psychodynamic Therapy with approaches such as CBT, Person-Centred Therapy, and creative methods to suit each client’s needs.

With over 10 years in private practice and a background in fostering, youth work, and play therapy, she provides a safe and supportive space where clients feel heard, respected, and empowered to make lasting positive changes.

• MBACP Registered Accredited

• UK Register of Counsellors and Psychotherapists

“CBT completely changed how I handle my anxiety. My therapist taught me practical techniques I use every day. I finally feel in control of my thoughts again.”

“I was nervous about starting therapy, but from my first session I felt completely at ease. The CBT approach really helped me understand and manage my depression.”

“After years of struggling with low self-esteem, counselling helped me see things differently. I now have the tools to challenge negative thinking patterns.”

“The stress management techniques I learned through CBT have been life-changing. I'm sleeping better and feeling more confident at work than I have in years.”

“The online sessions fit perfectly into my busy schedule. My therapist helped me work through anxiety that was affecting every area of my life. Truly life-changing.”

“I'd tried other approaches before but CBT was the one that really clicked. Having clear goals and practical homework made all the difference to my recovery.”