Surbiton, Surrey
CBT & Counselling in Surbiton
Confidential, expert CBT & counselling in Surbiton — for individuals, couples and young people. Qualified therapists, in-person and online sessions, evening and Saturday appointments available.
Therapists at our Surbiton practice
1 qualified therapist accepting new clients in Surbiton.
Jolanta Lovelock
Jolanta is a fully qualified and highly experienced Integrative Counsellor using CBT skills in her work with clients. She works with young people aged 16+, adults and couples providing a warm, inclusive space where clients feel heard and supported. Drawing on a broad range of approaches, including CBT, Person-Centred Therapy, Psychodynamic, Mindfulness, EMDR and others , she tailors each session to your individual needs.
Jolanta has particular expertise in supporting those facing anxiety, depression, trauma, relationship difficulties, bereavement, life transitions and neurodiversity-related challenges. Compassionate and practical, Jolanta will help you build confidence, develop self-understanding to help you to create meaningful, lasting change in your life and relationships.
Our therapists in Surbiton
See where our Surbiton therapists practise. The exact street address is shared once your appointment is confirmed.
Next available appointments in Surbiton
Live availability for face-to-face sessions at the Surbiton practice over the next two weeks.
Tomorrow · Friday 1st May
Monday 4th May
Tuesday 5th May
Wednesday 6th May
What we help with at the Surbiton practice
Common reasons clients get in touch with our Surbiton therapists.
Surbiton practice — frequently asked questions
Practical answers about booking, fees and what to expect.
Stories of Transformation
Real experiences from clients who found support and healing with our therapists.
“CBT completely changed how I handle my anxiety. My therapist taught me practical techniques I use every day. I finally feel in control of my thoughts again.”
“I was nervous about starting therapy, but from my first session I felt completely at ease. The CBT approach really helped me understand and manage my depression.”
“After years of struggling with low self-esteem, counselling helped me see things differently. I now have the tools to challenge negative thinking patterns.”
“The stress management techniques I learned through CBT have been life-changing. I'm sleeping better and feeling more confident at work than I have in years.”
“The online sessions fit perfectly into my busy schedule. My therapist helped me work through anxiety that was affecting every area of my life. Truly life-changing.”
“I'd tried other approaches before but CBT was the one that really clicked. Having clear goals and practical homework made all the difference to my recovery.”
“CBT completely changed how I handle my anxiety. My therapist taught me practical techniques I use every day. I finally feel in control of my thoughts again.”
“I was nervous about starting therapy, but from my first session I felt completely at ease. The CBT approach really helped me understand and manage my depression.”
“After years of struggling with low self-esteem, counselling helped me see things differently. I now have the tools to challenge negative thinking patterns.”
“The stress management techniques I learned through CBT have been life-changing. I'm sleeping better and feeling more confident at work than I have in years.”
“The online sessions fit perfectly into my busy schedule. My therapist helped me work through anxiety that was affecting every area of my life. Truly life-changing.”
“I'd tried other approaches before but CBT was the one that really clicked. Having clear goals and practical homework made all the difference to my recovery.”
Ready to take the next step?
Book a session at our Surbiton practice, or let us match you to the right therapist.