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Are You Looking For CBT Therapy?

A Warm Welcome to CBT & Counselling Surrey

We are one of the largest, most trusted Cognitive Behavioural Therapy (CBT) providers in Surrey

  • In-Person CBT Therapy Experts

    Cognitive Behavioural Therapy - Help To Take Control & Feel Free Again

    Booking An Appointment Made Simple. Sessions 8am-8pm Seven Days a Week

    Marriage Guidance
  • Face To Face Or Online Sessions Via Zoom Available

    Quick & Easy Online Booking

    CBT For Anxiety, Stress, Depression, Anger, Guilt, Shame and/or Jealousy

    Marriage Counselling
  • In-Person Or Online Sessions Via Zoom. Booking An Appointment Made Simple

    Professional Help To Move Forward

    Sessions Available 8am-8pm Seven Days a Week

    Relationship counselling

The CBT & Counselling Specialists, Surrey UK

We have more than ten Practices Across Surrey.
All our therapists are highly experienced and qualifed to help with any issues you may be facing.
Book online quickly and easily using our online booking platform.

A Message From Our Founder,
Sian Jones

Not sure what to expect? Feeling uncertain?
Have questions before making a booking?

Our founder Sian Jones, answers the most commons questions to help put your mind at ease.

Instant Online Booking Available


Book a Face-to-Face or Online Session via Zoom, using our Online Booking System and Recieve Instant Booking Confirmation.


Or have more questions? Call us on 01483 319 208.

How Cognitive Behavioural Therapy (CBT) Help?



Cognitive Behavioural Therapy is based on the concept that your thoughts, feelings, physical sensations and behaviours are all connected. Therefore, negative or unhelpful thoughts and feelings can trap you in a vicious cycle



The aim of CBT is to help you deal with problemss (both real and imagined) in a more rational way, by breaking them down into smaller parts.The challenging and changing these negative thinking patterns will help you respond differently and improve the way you feel for the long term



Why Use Us?

  • Help to overome negative thinking once and for all
  • We have helped thousands of individuals move forward
  • Warm, approachable, non-judgemental therapists
  • Appointments at a time and place to suit you
  • Professionally qualified, experienced CBT therapists
  • Instant online booking available

Other Problems We Can Help With

Our Fees & Terms

£68
Per Full One Hour Session

Therapy Session (one person per session) Face to Face and Online Via Zoom

£80 (Per Couple)
Per Full One Hour Session

Therapy Session (two people per session) Face to Face and Online Via Zoom

Testimonials

  • Sabine Hawkins –  Counselling for depression Margate

    “I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”

    “Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine

    Request an appointment

    John K – Birchington

  • Katie Harris – Child therapy Ashford

    “All I can say is I wish I had taken mychild to Katie much sooner.  She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”

    Request an appointment

     

     

    Mr T Slater

  • Colin Campbell Dunlop – Counselling Dartford

    “I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”

    Request an appointment

    Julie P

Our CBT Therapists

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