In Person Therapy Guildford
Michelle — In Person Therapist for Adults, Couples & Children (Guildford)
Location: CBT and Counselling Surrey, Guildford | MBACP & UKRCP Accredited | Post Graduate Diploma in Counselling
Quick Summary: Here’s a short introduction to Michelle and how she can help — you can read more about her below.
Michelle is an experienced and accredited therapist offering counselling for adults, couples, and children aged 3+. She works with a wide range of issues including anxiety, depression, trauma, OCD, bereavement, relationship problems, and neurodiversity. Michelle blends Psychodynamic Therapy with other approaches such as CBT, Person-Centred Therapy, and creative methods to suit each client’s needs. With over 10 years in private practice and a background in fostering, youth work, and play therapy, she provides a safe and supportive space where clients feel heard, respected, and empowered to make lasting positive changes.
More from Michelle
Hello, my name is Michelle and I am a fully qualified therapist based at CBT and Counselling Surrey’s Guildford practice. I hold a Post Graduate Diploma in Counselling and I am accredited by the MBACP (British Association of Counsellors and Psychotherapists) and the UKRCP (United Kingdom Register for Counsellors and Psychotherapists).
Although I originally trained as a Psychodynamic Therapist, I work in an eclectic and creative way, drawing from a variety of approaches to suit your unique needs. I often use Cognitive Behavioural Therapy (CBT) to explore how your thoughts and feelings influence your experiences. Whatever the approach, my goal is always to help you find a more positive way forward.
Whether this is your first time seeking therapy or you’ve had counselling before, I understand it takes courage to reach out. I provide a warm, safe environment where you can feel comfortable sharing what’s on your mind. At the start of our first session, we will talk about your hopes and goals for therapy — but it’s fine if you are not yet sure. We can explore this together.
Problems I can help with
- Anxiety and depression
- Anger management
- Bereavement and grief
- Trauma, PTSD, and abuse
- OCD and phobias
- Work-related stress
- ADD/ADHD
- Neurodiversity support
- Chronic fatigue syndrome / ME
- I am also accredited in Counselling and Play Therapy for children aged 3+, helping young clients express themselves through creative approaches such as play, art, and storytelling.
Background & Experience
Before qualifying as a counsellor over 10 years ago, I fostered children as a single parent, worked as a Church of England youth worker for 18 years, and was a residential social worker for 6 years. This experience has given me deep insight into people from a wide range of backgrounds and situations.Since starting my private practice in 2004, I have specialised in trauma, neurodiversity, adoption, and family work. I have also worked within the court system on divorce matters, trained as a supervisor for other therapists, and qualified as an adoption counsellor with Barnardo’s.
How I Can Help You
In therapy, I will walk alongside you, providing a safe, confidential space where you feel truly listened to and validated. I will encourage honesty and self-reflection, helping you to connect with your thoughts and feelings, and move towards a more positive and balanced way of being.
Types of Therapy Offered
- Individual Therapy
- Couples Therapy
- Cognitive Behavioural Therapy (CBT)
- Counselling for Anxiety and Depression
- Bereavement Counselling
- Neurodiversity Therapy
- Anger Management Counselling
- Trauma Therapy
- Psychodynamic Therapy
- Person-Centred Therapy
- Young Person Therapy (3+)
If you would like to make an appointment to see Michelle, please use the ‘book now’ button below.