A Warm Welcome to CBT & Counselling Surrey
We are one of the largest, most trusted Cognitive Behavioural Therapy (CBT) providers in Surrey
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CBT Therapy Experts
Professional Cognitive Behavioural Therapy
Feel Free Again!
Instant Online Booking Available. We Offer Sessions 8am-8pm Seven Days a Week
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Face To Face & Online Sessions Via Zoom Available
Instant Online Booking. Open 8.00am-8.00pm Seven Days a Week
CBT For Anxiety, Anger, Depression, Guilt, Shame and Jealousy
Take Back Control
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Fully Qualified, Highly Experienced Cognitive Behavioural Therapists.
We Will Help You Move Forward
Instant Online Booking. Sessions Available 8am-8pm Seven Days a Week
How Cognitive Behavioural Therapy (CBT) Help?
Cognitive Behavioural Therapy is based on the concept that your thoughts, feelings, physical sensations and behaviours are all connected. Therefore, negative or unhelpful thoughts and feelings can trap you in a vicious cycle
The aim of CBT is to help you deal with problemss (both real and imagined) in a more rational way, by breaking them down into smaller parts.The challenging and changing these negative thinking patterns will help you respond differently and improve the way you feel for the long term
Why Use Us?
- Help to overome negative thinking once and for all
- We have helped thousands of individuals move forward
- Warm, approachable, non-judgemental therapists
- Appointments at a time and place to suit you
- Professionally qualified, experienced CBT therapists
- Instant online booking available
Our Fees & Terms
Per Full Hour Session
Anxiety Therapy Session (one person per session) Face to Face and Online Via Zoom
Testimonials
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Sabine Hawkins – Counselling for depression Margate
“I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”
“Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine
John K – Birchington
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Katie Harris – Child therapy Ashford
“All I can say is I wish I had taken mychild to Katie much sooner. She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”
Mr T Slater
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Colin Campbell Dunlop – Counselling Dartford
“I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”
Julie P
Our CBT Therapists
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Coming Soon
