Counselling in Guildford for Your Mental Wellbeing
Our experienced therapists offer personalised counselling in Guildford for anxiety, depression, relationship problems, and work stress. We provide a supportive and confidential space for your mental wellbeing.
- 48h
- Typical time to first session
- £68
- Individual 60-minute session
- 0
- Waiting list
- Surrey
- Face-to-face and online
We are regulated by the British Association for Counselling and Psychotherapy (BACP). Our commitment is to offer compassionate, effective support for clients across Surrey.
Last updated: 29 July 2026
- Appointments available within days, with no GP referral required.
- Qualified, accredited practitioners matched to your needs.
- Face-to-face sessions or secure online video therapy.
- Transparent fees with no hidden registration charges.
What we help with
Personalised Support: Overcoming Anxiety in Guildford
Anxiety can manifest in many forms. It might appear as constant worry, panic attacks, or specific phobias. Feeling overwhelmed by anxious thoughts can significantly affect your daily life and relationships. Our counselling in Guildford helps you understand the roots of your anxiety. We then develop coping mechanisms. Many clients benefit from anxiety counselling that integrates Cognitive Behavioural Therapy (CBT) techniques.
CBT helps to identify and change unhelpful thought patterns and behaviours contributing to anxiety. Through structured sessions, we work with you to break the cycle of anxious loops. This includes practical exercises to manage symptoms in real-time. Our goal is to equip you with lasting tools for emotional regulation and resilience. This support is available for anyone experiencing anxiety in Guildford and the wider Surrey area.
How it works
Dedicated Counselling for Relationship Problems and Jealousy
Relationships are complex. They can be a source of great joy, but also significant distress. Relationship problems often stem from communication breakdowns, unmet expectations, or unresolved conflicts. Feelings of jealousy can erode trust and intimacy. These issues can leave both partners feeling isolated and unhappy. Our counselling for relationship problems in Guildford provides a neutral space to address these concerns.
We work with couples to improve communication skills, understand underlying dynamics, and rebuild connection. For individuals struggling with jealousy, our therapists help to explore the insecurity beneath these feelings. We use evidence-based integrative therapies. These help you develop healthier ways of relating to others. Our aim is to foster stronger, more fulfilling relationships.
Our approach
Managing Professional Burnout with Counselling for Stress at Work
The demands of modern work life can lead to significant stress and burnout. This can impact your physical and mental health. Symptoms include exhaustion, reduced productivity, and a sense of detachment from your job. Counselling for stress at work focuses on helping you navigate these pressures. We offer support to clients in Guildford and across Surrey.
Our therapists assist you in identifying stress triggers. We then develop effective coping strategies. This might involve improving time management, setting healthy boundaries, or addressing workplace conflicts. We also explore the importance of work-life balance and self-care. The aim is to help you recover from professional pressure and build resilience for the future.
Pricing
Depression Counselling in Guildford and Building Low Self-Esteem
Persistent low mood and poor self-worth often occur together. Depression can drain your energy, motivation, and enjoyment of life. Low self-esteem can make you feel inadequate and undeserving of happiness. These experiences can create a challenging cycle. Our depression counselling in Guildford offers a supportive environment to address both issues. We understand the unique struggles faced by individuals in the local community.
Our therapists use therapeutic approaches to help you understand the origins of your depression and low self-esteem. We work collaboratively to challenge negative thoughts and build self-compassion. The goal is to help you rebuild confidence. This enables you to rediscover a sense of purpose and joy in your life. Many clients find this process empowering.
Getting started
Your Therapists for Counselling in Guildford
Our team includes experienced and accredited therapists based in Guildford. They are dedicated to providing high-quality care.
- Andrew Spencer holds a PGDip in Counselling and a PGDip in Relationship Therapy. He is a member of the National Council of Integrative Psychotherapists (NCIP) with 20 years of experience. He offers in-person sessions in Guildford for individual adult therapy.
- Michelle Fussell holds a PGDip in Counselling and is a BACP Registered Member. She works with adults, couples, and children and young people. Michelle provides counselling for a range of issues.
Our clinicians offer both individual and couples therapy. Individual counselling is priced at £68 for a 60-minute session. Couples counselling is £80 for a 60-minute session. Both formats are available online or in person.
Welcome
How to get started
- Start Find the Right Therapist for You. Answer a few short questions online about what you would like help with, whether you prefer online or in-person sessions, your location, and the days and times that suit you.
- See matching therapists with live availability. You are shown therapists on this site who match your answers, so you can compare real options rather than waiting to be allocated.
- Pick your therapist and time. Choose the therapist and appointment slot that works for you from their live calendar.
- Confirm and pay securely online. You receive a confirmation email with the session details and, for online sessions, a secure video link.
If you already know which therapist you want to see, you can book straight from that therapist's profile.
“Michelle was amazing and very professional. I enjoyed talking with her throughout and her guidance, knowledge and humour made it a pleasure and very educational. I learnt a lot and had great advice on how to move forward and it opened up further opportunities and information I could look at and learn from. She is an asset to your organisation. I was reticent going into this but she was brilliant” – Jon
No waiting list
Appointments usually within 48–72 hours
From £68
Individual sessions · £80 couples
Qualified therapists
BACP / BABCP registered
Our therapists
Our Therapists In Guildford
Credentials
Why clients trust us
- Professional clinical supervision
- Complete confidentiality guaranteed
- Regulated by the British Association for Counselling and Psychotherapy
- BACP Registered
- UKCP Accredited
- Over 10 years clinical practice
FAQs
Frequently asked questions
Get started
Ready to take the first step?
Answer a few short questions, see matching therapists with live availability, then choose your therapist and time — with no commitment to continue.