Counselling in Guildford: Professional Support for Your Well-being
Discover professional counselling in Guildford for anxiety, relationship issues, work stress, and low self-esteem. Our experienced therapists offer personalised support.
- 48h
- Typical time to first session
- £68
- Individual 60-minute session
- 0
- Waiting list
- Surrey
- Face-to-face and online
Welcome
Personalised Support: Overcoming Anxiety in Guildford
Anxiety can feel overwhelming, manifesting as constant worry, physical tension, or panic attacks. We offer dedicated support to help you understand your anxiety triggers and develop effective coping strategies. Our Guildford therapists use integrated techniques, including Cognitive Behavioural Therapy (CBT), to help you challenge unhelpful thought patterns. This approach supports you in reducing the intensity and frequency of anxious feelings.
Many clients experience anxiety about everyday situations or specific future events. Our sessions focus on building practical skills to manage these feelings. We work with you to understand the root causes of your anxiety, offering strategies to regain a sense of control and calm. Our goal is to help you find ways to live more freely.
- Appointments available within days, with no GP referral required.
- Qualified, accredited practitioners matched to your needs.
- Face-to-face sessions or secure online video therapy.
- Transparent fees with no hidden registration charges.
What we help with
Dedicated Counselling for Relationship Problems and Jealousy
Relationships are a source of connection and joy, but also potential distress. We provide dedicated relationship therapy and counselling for relationship problems in Guildford. This includes addressing issues such as communication breakdowns, infidelity, and jealousy. Insecurity often underlies feelings of jealousy, impacting trust and intimacy within a relationship. Our therapists help individuals and couples explore these complex emotions.
Whether you attend alone or with a partner, our sessions offer a neutral space to discuss sensitive issues. We aim to foster understanding, improve communication skills, and rebuild connections. Our therapists help you explore patterns that contribute to relational distress, offering tools to navigate future challenges effectively. Counselling for jealousy can help you address underlying insecurities and build healthier dynamics.
How it works
Managing Professional Burnout with Counselling for Stress at Work
The demands of modern work can lead to significant stress and professional burnout. If you are experiencing overwhelming pressure, exhaustion, or a loss of motivation, our counselling for stress at work can provide support. We help clients in Guildford and across Surrey to identify stressors, develop strategies for better work-life balance, and prevent further burnout. This includes exploring boundaries, assertiveness, and stress reduction techniques.
Our approach acknowledges the unique pressures of various professions. We work with you to develop resilience and manage the impact of stress on your mental and physical health. Recovering from professional pressure involves understanding your limits and implementing sustainable changes. This therapy can help you regain a sense of control over your professional life.
Our approach
Depression Counselling in Guildford and Building Low Self-Esteem
Persistent low mood and feelings of hopelessness are common experiences associated with depression. We offer depression counselling in Guildford to help you navigate these difficult emotions. Our therapists provide a supportive environment to explore the factors contributing to your depression and to develop pathways toward recovery. This can involve understanding thought patterns and behavioural changes.
Low self-esteem often co-occurs with depression, further impacting confidence and motivation. We work with you to challenge negative self-perceptions and build a stronger sense of self-worth. This process helps you identify your strengths and develop healthier self-talk. Rebuilding confidence is a key aspect of our approach, empowering you to engage more fully with your life.
Pricing
Your Therapists in Guildford
Our team includes experienced practitioners offering counselling in Guildford. Michelle Fussell, a PGDip in Counselling and Accredited Member of BACP, works with adults, couples, and young people. Michelle helps with issues like anxiety, depression, and trauma. Andrew Spencer holds a PGDip in Counselling and a PGDip in Relationship Therapy. He is a member of the National Council of Integrative Psychotherapists (NCIP) and has over 20 years of experience. Andrew specialises in individual therapy for anxiety, depression, and relationships.
Individual Counselling sessions are 60 minutes and cost £68. Couples Counselling sessions are also 60 minutes and cost £80. Both formats are available online or in person.
Getting started
How to get started
- Start Find the Right Therapist for You. Answer a few short questions online about what you would like help with, whether you prefer online or in-person sessions, your location, and the days and times that suit you.
- See matching therapists with live availability. You are shown therapists on this site who match your answers, so you can compare real options rather than waiting to be allocated.
- Pick your therapist and time. Choose the therapist and appointment slot that works for you from their live calendar.
- Confirm and pay securely online. You receive a confirmation email with the session details and, for online sessions, a secure video link.
If you already know which therapist you want to see, you can book straight from that therapist's profile.
Find the Right Therapist for You
Written and clinically reviewed by Sian Jones, Founder & CBT Therapist.
Last reviewed: 2 August 2026
Michelle was amazing and very professional. I enjoyed talking with her throughout and her guidance, knowledge and humour made it a pleasure and very educational. I learnt a lot and had great advice on how to move forward and it opened up further opportunities and information I could look at and learn from. She is an asset to your organisation. I was reticent going into this but she was brilliant. Jon
No waiting list
Appointments usually within 48–72 hours
From £68
Individual sessions · £80 couples
Qualified therapists
BACP / BABCP registered
Our therapists
Our Therapists In Guildford
Credentials
Why clients trust us
- Professional clinical supervision
- Complete confidentiality guaranteed
- Regulated by the British Association for Counselling and Psychotherapy
- BACP Registered
- UKCP Accredited
- Over 10 years clinical practice
FAQs
Frequently asked questions
Related pages
- relationship therapy
- depression counselling
- Michelle Fussell
- Andrew Spencer
- Find the Right Therapist for You
Therapy in nearby Surrey towns
Get started
Ready to take the first step?
Answer a few short questions, see matching therapists with live availability, then choose your therapist and time — with no commitment to continue.