CBT and Counselling Walton-on-Thames
Hello, my name is Deborah Leaver and I’m a fully qualified Integrative Counsellor and Psychotherapist. I have a CPCAB Level 4 Diploma in Therapeutic Counselling and extensive experience working with individuals and couples.
Whether you’re struggling with conflict or seeking positive change, I’m passionate about empowering individuals to overcome challenges through practical, evidence-based strategies. My approach will be tailored to meet your specific needs. I work with people from all walks of life, including diverse social, cultural, religious, LGBTQIA+, and neurodiverse backgrounds.
I use an ‘Integrative Approach’ to therapy which allows me to draw on a wide range of techniques, so I can provide the right support for your unique situation.
My approach to therapy
Whether working with people facing anxiety, depression, or life changing issues, I’m committed to helping you foster resilience and build skills that promote long-term change. Taking a consistent and empathetic approach, I strive to make a positive impact on the lives of the people I see. Therefore empowering you to lead a fulfilling and balanced life
Together, we will look at your feelings and behaviours and utilise CBT techniques to help identify and reframe negative thought patterns, break unhelpful behavioural cycles, and develop healthier coping mechanisms. My approach is centred on collaboration, guiding you to set and achieve your personal goals in a supportive, non-judgmental environment. Where relevant, and if you are happy to, I may also use other talking therapy styles to explore how your childhood, life experiences and communication styles may be affecting relationships in your wider network today.
Ethical Standards
As a registered member of BACP (British Association of Counselling & Psychotherapy) I adhere to their ethical guidelines. I also have ongoing supervision and CPD (continual professional development) to ensure the service I provide the best possible service to my clients.
My Qualifications
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
- Postgraduate Certificate in Couples Therapy and Counselling
My Background and Experience
Before becoming a therapist, I worked as a Management Consultant, mainly in the legal sector. I’ve also supported clients through charities, dealing with bereavement, domestic violence, and substance misuse. I continue to work for one of these charities because I believe therapy should be available to everyone who needs it.
In addition to my charity work, I run a thriving private practice, where I see both individuals and couples—either in person or online. I regularly attend workshops and training to ensure I provide the most effective and up-to-date therapy for you.
I also hold an Enhanced DBS certificate and Professional Indemnity Insurance, so you can feel confident and safe working with me.
How I Can Help You
- During our sessions, you’ll have the space to talk openly about issues that have been bothering you, without the fear of being misunderstood.
- We’ll work on developing a robust emotional language
- I’ll help you gain a clearer understanding of your needs, thoughts, and feelings.
- We’ll work together to create a space to resolve conflicts without blame or defensiveness.
- We’ll also explore your core values, relationship goals, and attachment styles
- With your commitment, I’ll guide you towards making positive changes that can lead to happier and healthier relationships.
Types of Therapy Offered
- Counselling for Depression and Anxiety
- Anger Management Therapy
- Trauma Therapy
- Counselling for Carers of Loved Ones with Long-Term Illnesses
- Drug and Alcohol Misuse Counselling
- Counselling for relationship problems
- Bereavement Counselling
- Relationship Counselling
- Dating Counselling
- Support for Couples Going Through Life Changes
- Couples Therapy
- Marriage Counselling
If you would like to make an appointment to see Deborah at CBT & Counselling Walton-on-Thames. Then please use this link book.
