CBT & Counselling Coulsdon
Hello, I’m Katrina Voysey, a Psychotherapist and Relational Counsellor with over 30 years of experience. I currently practice at CBT and Counselling Coulsdon. My training as a psychotherapist was through ‘Spectrum Training’ one of the world’s leading humanistic therapy centres.
Throughout my career, I have pursued continual professional development, including training in body awareness, creative arts and imagery. My specialist trainings inform me in supporting you through trauma, grief, anxiety, sexual and relational concerns, body image issues, and disordered eating.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). It sets standards for therapeutic practice and is committed to ensuring safe, ethical, and effective care in the field of counselling and psychotherapy.
I have experience supporting diverse groups, including individuals with ADHD, those living with disabilities, autistic individuals, young homeless people, refugees, children, and the elderly. I welcome people from all backgrounds, sexual orientations, and ethnicities.
Qualifications
- Post Graduate Diploma in Psychotherapy, Spectrum Training, London
- Certificate in the Therapeutic and Educational Application of the Arts from The Institute for the Arts in Therapy and Education, London
- Embodied Relational Therapy certificate
- A Sensorimotor Approach to Working with Trauma
- Assessing and treating sex issues in psychotherapy.
- Certificate in “Body Image: Skin, Identity, and the Gaze in Psychotherapy”
- Certificates in “Food and attachment” and in “Disordered eating”
Background and Experience
Starting in marketing and consumer insights, I moved into counselling in 1994, focusing first on victims of crime, including those affected by burglary, assault, domestic violence, and sexual assault. I later provided bereavement support in one of London’s most diverse boroughs, helping adults and children, many of whom had experienced the loss of loved ones due to civil conflict in their home countries.
I incorporated various methods during my therapy, beyond just talking – such as imagery, body awareness, and sandtray as it offered clients a safe, containing ways of exploring, expressing and resolving their feelings. This approach has proven transformative, often helping clients reconnect with their capacity for playfulness, problem-solving skills and delight in the world. I have also developed training in these techniques for other counsellors.
After relocating within London, I counselled individuals with vision impairments, taught creative writing, and launched a private psychotherapy practice., supporting clients in managing anxiety, depression, low self-esteem, childhood trauma, body image issues, and eco-anxiety, among other challenges.
My practice has been enriched by diverse experiences, including parenting, living in France for three years, co-founding an improvisational theatre company, volunteering with an anxiety charity, and engaging in spiritual practices. I’m increasingly interested in how environmental issues affect mental well-being.
How I Can Help You
- A Safe, Non-Judgemental Space: Firstly, I provide a warm, welcoming environment where you can freely explore your challenges. Additionally, with creative methods and thoughtful approaches, you can find clarity and understanding.
- Discover Courage and Motivation for Change: Together, we’ll work to build the courage and motivation needed to shift behaviours and attitudes. As a result, this will help you manage and resolve your issues more effectively.
- Personalised, Value-Based Support: I’ll guide you in identifying changes that align with your unique values and situation. Ultimately, this approach promotes authentic growth and transformation.
- Resources for a Satisfying Life: Above all, our sessions focus on building inner resources that lead to greater peace of mind, self-awareness, and a deeper sense of fulfilment.
- Diverse Client Experience: I work with individuals from all backgrounds. For example, I’ve supported entrepreneurs, creatives, and those who may not see themselves as creative—everyone is welcome.
Types of Therapy Offered
- Humanistic and Integrative Therapy
- Cognitive Behavioural Therapy methods (CBT)
- Talking Therapy
- Anxiety Counselling
- Anger Management
- Trauma-Informed Therapy
- Grief and Loss Counselling
- LGBTQ+ Affirmative Therapy
- Self-Esteem Counselling
- Psychotherapy
- Relationship Problems
- Integrative Therapy
- Gestalt
- Embodied Relating
- Sensory motor
- Eco-therapy
If you would like to make an appointment to see Katrina at CBT and Counselling Coulsdon, please use this link to book